1.) I had a major headache today that I thought was caused by my lack of sugar intake. Well, that definitely wasn't the case! It was actually caused by a lack of w-a-t-e-r. You know, that clear stuff that we're supposed to drink 8 glasses of every day? Yeah, I am normally familiar with that. Today was a bit busy and with me being thrown off from no workout this morning, I completely forgot about drinking water throughout the day. I guess I was dehydrated... not cool! I just drank a few glasses, and immediately felt better. Never experienced that before and hope I won't ever again!
2.) I registered for a 5K today! It's at the end of March, so I guess that gives me enough time to get ready for the race. When the weather gets a bit warmer, I'm going to start back running outside in addition to my Power 90 workouts to hopefully build up my stamina... and burn more calories!
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