Well, I survived Week 2! I served as a teacher chaperone to our middle school's Savannah trip, and really enjoyed the food from the coast. The food was just fabulous, and I made sure to enjoy some perfectly-spiced boiled shrimp and snow crab legs. Mmmmmm. Makes my mouth water just thinking about it. We walked all over the place, so that helped create even more of a caloric deficit. I wasn't able to do my Kenpo X workout because there wasn't a DVD player in the hotel, but the walking made up for a little bit of it. I was a little bummed because Kenpo X is my favorite, but getting to sight-see with the kids was all worth it.
Here are my Week 2 Results:
Weight: down 1.2 lbs
Body Fat %: down 0.5%
Chest: down 0.5"
1.5" Under Chest: down 0.25"
Stomach: same
Hips: down 0.5"
Mid Left Thigh: down 0.25"
Mid Right Thigh: down 0.5"
Mid Left Bicep: down 0.25"
Mid Right Bicep: same
I'm totally cool with these results, especially since I was on a bus for 11 hours during the weekend and since I wasn't able to eat fully-balanced meals. My only concern thus far is that my right bicep hasn't changed at all yet. I'm hoping that will change this week because I can't have one arm majorly bigger than the other!
Hope everyone is doing well and pushing play to their fullest extent! :)
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