Thursday, April 26, 2012

Day 4 Info!

Protein: 1 Fried (with Pam) Egg
Protein: Chicken
Protein: Shrimp
Protein: Luna Protein Bar
Protein: Chicken
Protein:
Protein:
Dairy: Danactive Strawberry
Dairy: Sharp Shredded Cheddar
Dairy:
Fruit: Banana
Vegetable: Broccoli
Vegetable: Salad
Vegetable:
Vegetable:
Fat: Almonds
Carb: 1 Whole Wheat Eggo Waffle and Rice Pilaf
Snack - Single: String Cheese
Snack - Double:
Snack - Drink: P90X Results and Recovery Drink
Condiment: Honey Mustard
Condiment: Ranch Dressing 

P90X Workout: 427 Calories Burned

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